MPSANO PRESS — Vol. XI
The Anti-Goyslop Detox.
Fourteen Days Clean
84
Pages
3 hours + 14 days
Reading
6
Chapters
The Anti-Goyslop Detox is a structured elimination that ends with a personal food matrix — what your body actually tolerates and what it clearly does not.
The elimination phase is fourteen days. Reintroductions are dated and single-variable so the answers are unambiguous.
It is the shortest path to knowing which foods to keep buying and which to walk past forever.
Table of contents
- 01What Comes Out
- 02The Pantry Purge
- 03Days 1–7 Elimination
- 04Days 8–14 Consolidation
- 05The Reintroduction Grid
- 06Your Personal Matrix
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