Quick reference
The Looksmaxxing Cheat Sheet
The whole looksmaxxing landscape on four levels — the easy wins first, the internet rabbit hole last, and an honest line between the two.
Free
Quick wins · €1.99 each
Cheat sheets & mini-guides
One-sitting resources you’ll actually keep on your phone — checklists, quick references and compact guides distilled to their most useful form.
Quick reference
The IQ & Status Cheat Sheet
Status is 90% substance, 10% signaling. The whole system — attention, brain health, agency, mental models and real competence first; charisma, prestige and optics last — with the exact books, tools and drills to build each.
1,99 €
Quick reference
The Fascia & Mobility Cheat Sheet
Mobility is 90% building capacity, 10% release tools. Move daily, get strong through range and fix your feet and pelvis first — with GOATA-style flows, a hammer-toe fix, and the honest truth about foam rolling.
1,99 €
Quick reference
The Stress & Cortisol Cheat Sheet
Not 'just relax'. You get the stress signal all day but never the 'it's over' signal — here's how to close the loop, built from the free foundations first and the cortisol-supplement rabbit hole last.
1,99 €
Want the complete system?
The full field guides go deeper — comprehensive, structured and built to return to. From €4.99.