MPSANO PRESS — Vol. VIII
The Jaw & Face Protocol.
Chewing, Breathing, Posture
72
Pages
2.5 hours
Reading
6
Chapters
The modern face is a soft-food face. This protocol reverses the process with load, posture and airway work.
It covers chewing routines, tongue posture, breathing mechanics, sleep positioning and the tools worth owning.
Every chapter ends with a photo checklist so you can track the change month by month.
Table of contents
- 01Why The Face Collapsed
- 02The Airway
- 03The Chewing Load
- 04Tongue Posture
- 05Sleep Position
- 06Tracking The Change
Continue the series
