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The Seed Oil Decoder
MPSANO PRESS — Vol. XVIII

The Seed Oil Decoder.

The Pocket Card

16
Pages
20 minutes
Reading
4
Chapters

Seed oils travel under fifty different ingredient names, and most of them are not the ones you think.

The Seed Oil Decoder maps every alias to its parent oil, tiers the damage, and lists the safe swap for each usage.

Save it on your phone. Read a label in three seconds instead of thirty.

Table of contents
  1. 01The Twenty Oils
  2. 02The Fifty Names
  3. 03The Swap Table
  4. 04Restaurant Language
Continue the series

The rest of the press.

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The Raw Milk & Dairy Guide
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